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Cheerful little girl is brushing her teeth

Teaching your child proper oral hygiene is one of the best ways to set them up for a lifetime of healthy smiles. At Radiant Smiles in Arlington, Dr. Surbhi Chandna often hears from parents wondering, “When is my child ready to brush their teeth on their own?” While encouraging independence is important, ensuring they’re brushing properly is even more crucial. Let’s explore the rules of oral hygiene for kids and when it’s okay to let them take the lead.

Why Proper Brushing Matters Early On

Good oral hygiene habits start young. Tooth decay is one of the most common chronic conditions in children, with 1 in 5 kids aged 5-11 having at least one untreated cavity (CDC). Teaching your child how to brush correctly—and supervising until they’re ready—can prevent cavities, gum disease, and other oral health issues.

The Basics of Proper Oral Hygiene for Kids

Whether your child is a toddler or nearing their teens, there are a few golden rules for brushing that every parent should follow:

  1. Start Early: Begin cleaning your baby’s gums with a damp cloth before their first tooth emerges. Once teeth appear, use a small, soft-bristled toothbrush with a tiny smear of fluoride toothpaste.
  2. Use the Right Amount of Toothpaste:
    • For children under 3: Use a grain-of-rice-sized amount of fluoride toothpaste.
    • For children 3-6: Use a pea-sized amount.
  3. Brush for Two Minutes: Teach your child to brush twice a day for two minutes each time, ensuring they clean every surface of their teeth.
  4. Supervise Flossing: Once teeth begin touching, it’s time to add flossing to their routine.
  5. Replace the Toothbrush Regularly: Swap out your child’s toothbrush every 3-4 months or sooner if the bristles are frayed.

When Can Kids Start Brushing Alone?

Most dental experts, including the American Academy of Pediatric Dentistry, recommend that children begin brushing independently around age 6-8. However, this varies based on each child’s motor skills and ability to follow instructions.

Signs Your Child May Be Ready to Brush Alone:

  • They can tie their own shoes or write legibly, showing sufficient dexterity.
  • They understand the importance of brushing thoroughly.
  • They can consistently follow the two-minute rule.

Even after they start brushing on their own, parents should supervise until around age 10 to ensure proper technique and thorough cleaning.

Common Brushing Mistakes to Watch For

Even kids who brush independently may need occasional reminders to avoid these common mistakes:

  • Rushing: Many children don’t brush for the recommended two minutes. Using a timer or a fun brushing app can help.
  • Missing Key Areas: Kids often skip back molars or the gumline. Encourage them to pay attention to every tooth.
  • Using Too Much Toothpaste: Excessive toothpaste can lead to swallowing too much fluoride, which isn’t safe for young children.
  • Skipping Flossing: Many kids don’t floss regularly without a gentle nudge from parents.

How Parents Can Help Encourage Good Habits

Dr. Surbhi Chandna and the team at Radiant Smiles recommend making oral hygiene a positive experience for your child. Here are some tips to help:

  • Brush Together: Kids often mimic their parents, so brushing together can reinforce good habits.
  • Use Kid-Friendly Tools: Colorful toothbrushes, flavored toothpaste, and timers with fun themes can make brushing more exciting.
  • Reward Consistency: Create a reward chart to celebrate regular brushing and flossing.

Regular Dental Checkups Are Key

No matter how well your child brushes, regular dental checkups are essential for maintaining their oral health. Dr. Chandna recommends bringing your child in for a professional cleaning and exam every six months. These visits allow us to catch any potential issues early and reinforce the importance of oral hygiene.

Empower Your Child for a Healthy Smile

At Radiant Smiles in Arlington, we’re here to support parents and children every step of the way. Encouraging independence is a vital part of raising confident kids, but when it comes to oral hygiene, a little guidance goes a long way. By teaching proper brushing techniques and knowing when to step back, you can help your child enjoy a lifetime of healthy, radiant smiles.

Schedule Your Child’s Dental Checkup Today

Ready to take the next step in your child’s oral health journey? Contact Radiant Smiles in Arlington to schedule their next dental exam and let Dr. Surbhi Chandna guide them toward a brighter, healthier future.

Posted on behalf of Radiant Smiles

3801 N Fairfax Dr Suite 25
Arlington, VA 22203

Phone: (703) 528-0444
FAX: (703) 516-0262
Email:

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Inspiring Patient Stories

Dr. Surbhi is an excellent dentist. She took the time to explain every procedure she was doing. She is very professional and has a calm personality. This office is absolutely wonderful! She is the best dentist I have ever had. The assistant and front desk are considerate, Friendly and great professionals. Thank you Dr Surbhi for excellent treatment. Wish you all the best.
Priya S.
Dr Chandna and her teams are amazing. I had a cleaning scheduled and when I came in for my appointment she had fully explained to me how everything would work and performed it to where I felt little to no pain or discomfort.
Caleb S.
Extremely thorough dentist who explains her findings more clearly than any dentist I have ever had. Very highly recommend!
Barry M.
Dentist examining a patient's mouth in a dental clinic.

Dr. Surbhi Chandna

Dr. Surbhi Chandna is a general and cosmetic dentist. She started her career in Dentistry in 2005 and has since gained experience working in India and United States. She is a graduate of prestigious University of Pittsburgh- School of Dentistry. She has years of experience working in Richmond, Maryland, and Northern Virginia. She has taken hundreds of CE courses to stay updated with the latest dental technology.

She truly enjoys the art of dentistry, because she can use her skillset to improve the smile, oral health, and confidence of her patients. Refer to our gallery for some of the cases that she has done.

Featured in Arlington Magazine’s July/August ’23 Dentist profile

Dentist examining a patient's mouth in a dental clinic.

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3801 N Fairfax Dr Suite 25
Arlington, VA 22203

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Tue 08:00 am – 02:00 pm
Wed 08:00 am – 04:00 pm
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FAX: (703) 516-0262